Personalized Guidance for Your Best Body

Raleigh's Personal Trainer for Every Goal

Unlock your full potential with our personalized fitness plans tailored to your specific goals. Whether you want to lose weight, build strength, or improve overall health, our expert trainers will create a customized roadmap just for you. Experience targeted workouts, nutrition guidance, and ongoing support that empower you to achieve lasting results and thrive on your fitness journey!

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Believe. Train. Achieve.

At Unparalleled Fitness and Movement, we believe in the power of hard work. We pride ourselves on delivering visible results for all our clients. From pregnancy and postpartum athleticism to strength, conditioning, and olympic weight lifting, we are your partner in achieving your fitness and movement goals.

Believe. Train. Achieve.

1-ON-1 PERSONAL TRAINING

TRAINING WITH JILL ZGODA

Our proven system at Unparalleled Fitness and Movement combines physical training with comprehensive guidance on sports nutrition and injury prevention. You get more than just workouts – you get a complete fitness strategy designed for lasting results.

Pregnancy Athleticism

Receive expert coaching from a certified personal trainer who knows how to prepare your body to give birth and develop a foundation for postpartum recovery.

Pregnancy Athleticism

Build the foundation you need to get back to the pre-pregnancy you. We use bodyweight movements, volume, and intensity to progressively increase your fitness and athleticism.

Strength & Conditioning

Foundational movements, skills, and drills, building strength to support lifts, refining technique, we will help you take your skills to the next level as a USA-W L1 certified Olympic Weight Lifting Trainer.

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Fitness Programs

Our carefully curated fitness programs have been developed to ensure that every client can find a path that works best for them

Olympic Weight Lifting

Perfect your technique through progressive overload and gain greater lifting strength with our USA Olympic Weight Lifting Program.

Pregnancy Fitness

Our small group training supports your fitness and movement, prepares your body to give birth and establishes a strong foundation for your post-natal recovery.

Postpartum Fitness

Focus on rehab, breathing, tension and movement patterns with our 6-week program that builds the foundation you need to build your fitness.

VALUE

EXCLUSIVE OFFERS & DETAILS

We believe that everyone deserves to live a healthy and confident lifestyle. To make your fitness journey even more accessible, Unparalleled Fitness and Movement we periodically offer special discounts on personalized training plans, including group classes and online consultations.

Customized workout plans

Personalized fitness coaching

Regular progress assessments

Weekly progress tracking

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Book your FREE consultation today and get started on your fitness transformation!

Believe. Train. Achieve.

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WHY TRAINING

WHAT YOU GET WITH

By signing up with
Unparalleled Fitness and Movement, you gain access to a wide range of exclusive benefits, including.

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Personalized Training Routines

Workouts designed for your body and goals, ensuring fast, effective results.

Consultation

& Assessment

Customized meal plans and advice tailored to your goals, whether it's building muscle or losing weight.

Progress Tracking & Accountability

Stay on track with regular progress updates, performance evaluations, and check-ins with your personal trainer.

ALL-INCLUSIVE TRAINING WITH PERSONAL COACH

When Jill Zgoda is your personal trainer, you can rest assured that you will be taught the best in fitness and movement techniques. Jill is a NASM Certified Personal Trainer, AFAA Group Fitness Instructor, USA-W L1 Olympic Weight Lifting Instructor, and certified Pregnancy and Postpartum Athleticism Coach.

CONTACT US

Ready to take the first step towards a fitter, healthier you? At Unparalleled Fitness and Movement, we are here to guide you through every step of your fitness journey. Contact us today to schedule your first session or to inquire about our fitness programs. Call us today or fill out the form below to schedule your first session. Let’s work together to unlock your full potential!